Why Must Diet?

These are photos of me a few years ago, do not laugh because I would be offended. My first problem is that weight and you can see from my photos. To be honest I never thought for a diet because it was always thought that "big is beautiful". But honestly it was just an expression to entertain myself. 

I am beginning my diet program is to reduce foods that contain carbohydrates and replace them with green vegetables. I replaced all carbohydrate foods into green vegetables with equal portions. But to be honest I am not able to spend green vegetables with equal portions of green vegetables because somehow filling faster than the carbohydrate diet. For this post only that first. Do diet using green vegetables for a week, you can choose what and how to cook vegetables according to your taste. If a week is successful, then I will continue next week to get your ideal weight in just a month. Good luck and remember one thing, strengthen your determination and motivation from family ask or even from yourself. Next>>>